I used Bearable to track a lot of my biometrics and symptoms for about 5 years. I stopped using it consistently in 2025. I fell out of the habit and grew kind of tired of it. Part of it was my own fault for trying to track too many things. This has happened to me many times before. I’ve been suffering from a lot of headaches and migraines lately, so I’ve been trying to get back into the habit of tracking things again. I have an appointment at UCLA next month, so I figured it would be good to get back into tracking things. I wear an Apple Watch and Oura ring, but it doesn’t capture everything and I can’t quickly add tags or notes to my data in Apple Health and I don’t like Oura’s interface for this, mostly because I don’t have a way to look back at it.

I exported all of my data from Bearable and had ChatGPT create a Base in Obsidian, which was pretty simple since the data was already in a CSV. Then I created a template using the Templater community plugin for Obsidian and had ChatGPT create a template to fill in some things that I wanted to track. I then generated an Oura API token worked on a little helper script to pull my data from Oura into the template for the current day in addition to collecting several data points, which I fill in manually. I’m really happy with how it turned out.

I do this sort of thing at least a few times a week. It is so fun to be able to go from an idea, even a complex one, to a finished product for myself in a few hours. I feel like I say it all the time, but AI really does democratize working with machines in a way that only trained developers could do. It’s incredibly exciting and so weird. It continues to thrill me and also really freak me out. I definitely have mixed feelings about it. That said, I don’t think it’s going to kill us all. I’ve learned not to bring it up with most people, though I do wish I could have nuanced conversations about it with people in my life.

As I struggle to know whether it’s even worth having a website on which I regularly publish, I made a few small improvements to this one over the weekend. If you read via RSS, you won’t notice anything. If you visit in a browser, you’ll now see a blogroll along the right. The list will get added to over time, but I started with a bunch of my favorites. I also tweaked the header a bit by adding a personal logo beside my name and I dropped the link to my mom’s obituary as one of the main links. I plan to move it to a more permanent place on the web at some point. I also added a now page, which is a bit sparse, but it’s something I’d been meaning to add.

Beginning down a long road of extracting myself from Google

For an individual, I pay Google a lot of money every month. I pay for YouTube Premium (for the family), YouTube TV, NFL games, Google One for extra space on my OG Gmail account and Google Workspace for my personal domain. I’ve finally come to the point where I’m going to begin moving away from Google services. It will take a while, but it’s something I’ve been thinking about for a while.

Google Photos will probably be the most difficult service to move away from, but Immich looks like a promising replacement. Fastmail is likely where I’ll end up for email, calendar and contacts and I’ll likely start that process soon. Since I have multiple personal domains, that will be a helpful migration. Docs and Sheets might well be impossible, or at least the trade-offs might be too great. I’m not entirely sure what I’ll do there yet.

I don’t plan to cancel YouTube Premium. The value is irreplaceable and nothing really comes close. I don’t think you can watch NFL games anywhere else, so that will have to stay as well.

Google Maps is relatively easy to replace with Apple Maps. I guess Mapquest is making a comeback too, which is kinda nuts.

If you have advice on the topic, I’d love to hear about it, especially as it relates to Google Docs and Sheets.

The Hugging Face Incident is, in a distorted and dangerous way, an illustration of what the AI companies are trying to achieve. They want long-running AI agents to work without human intervention, solving problems and organizing as needed, with our human job limited to giving instructions and evaluate output.

From Ethan Mollick’s post, Agency and Agents

The 2026 Tiny Awards are underway. Go vote! Great see some familiar names on the selection committee too. Go visit all of their sites after you’re done checking out the nominees.

I’ve always loved this photo of Dolly by Andy Warhol. It’s difficult to imagine a world without Dolly setting the impossibly high bar for what kindness looks like, especially in these trying times. She is undeniable. May she rest in peace.