I used Bearable to track a lot of my biometrics and symptoms for about 5 years. I stopped using it consistently in 2025. I fell out of the habit and grew kind of tired of it. Part of it was my own fault for trying to track too many things. This has happened to me many times before. I’ve been suffering from a lot of headaches and migraines lately, so I’ve been trying to get back into the habit of tracking things again. I have an appointment at UCLA next month, so I figured it would be good to get back into tracking things. I wear an Apple Watch and Oura ring, but it doesn’t capture everything and I can’t quickly add tags or notes to my data in Apple Health and I don’t like Oura’s interface for this, mostly because I don’t have a way to look back at it.
I exported all of my data from Bearable and had ChatGPT create a Base in Obsidian, which was pretty simple since the data was already in a CSV. Then I created a template using the Templater community plugin for Obsidian and had ChatGPT create a template to fill in some things that I wanted to track. I then generated an Oura API token worked on a little helper script to pull my data from Oura into the template for the current day in addition to collecting several data points, which I fill in manually. I’m really happy with how it turned out.
I do this sort of thing at least a few times a week. It is so fun to be able to go from an idea, even a complex one, to a finished product for myself in a few hours. I feel like I say it all the time, but AI really does democratize working with machines in a way that only trained developers could do. It’s incredibly exciting and so weird. It continues to thrill me and also really freak me out. I definitely have mixed feelings about it. That said, I don’t think it’s going to kill us all. I’ve learned not to bring it up with most people, though I do wish I could have nuanced conversations about it with people in my life.